Diet Gourmet
Atkins At Home
|
Balance For Life
|
Bistro M.D.
|
ChefsDiet
|
Diet Gourmet
|
Diet To Go
Dinewise
|
eDiets
Deliciously Yours
|
Fresh Dining
|
Good Measure Meals
|
HMR At Home
Home Bistro
|
Jenny Direct
|
Magic Kitchen
|
My New Form
|
Nutrisystem
|
PurFoods
Seattle Sutton
|
Sunfare
|
5 Squares
Company
Address
3917 Richmond Ave.
Houston, TX 77027 (713-850-0900)
Website:
www.dietgourmet.com
Company Summary
This company has
been in business for 18 years. Management claims that business is very
good—so much so that they are building another facility.
100% guaranteed
fresh meals are available for pick up at company outlets or delivery to your
door in Houston, Dallas and Austin. Food is only shipped in Texas.
Most everything is
cooked from scratch, including the breads, chicken stocks, dressings and
sauces. All meals are received fresh, not frozen or freeze-dried.
On creating a menu,
all meals are low fat, low cholesterol, sodium controlled and nutritionally
complete. Each meal is designed to conform to or exceed the nutritional
guidelines established by the American Heart Association, the American
cancer association and the American Dietetic Association. All of the recipes
are nutritionally analyzed and approved by a registered dietitian.
How the Plan Works
The meal plan is
flexible, using a 5 week rotating menu with plenty of choices and variety.
The firm delivers fresh food twice weekly. You can
mix and match meals and receive calorie controlled portions.
The menu has 1,100 and 1,700 calories levels and rotates
every 5 weeks. Calorie adjustments are made through portion size. All
dinners are shipped in black, microwave safe containers. Most lunches come
in clear containers and are meant to be eaten cold unless otherwise noted.
The vegetarian menu
is lacto-ovo. No meat or meat by-products are used. Vegetarian and Gold Star
dinners range from 358 to 456 calories per meal.
Pricing
The cost of the plan is
$140/week for 7 breakfasts, lunches, and dinners, or $560 per month.
|
Calories |
Daily |
Breakfast |
Lunch |
Dinner |
|
1,100 |
$18.40 |
$2.45 |
$6.85 |
$9.10 |
|
1,700 |
20.35 |
3.45 |
7.55 |
9.45 |
|
Gold Star |
N/A |
5.00 |
7.55 |
9.40 |
|
Veggie Dinners |
N/A |
N/A |
N/A |
8.75 |
|
Carb Friendly |
N/A |
N/A |
N/A |
9.40 |
|
Protein only |
Fish |
Pork |
Beef |
8.10 |
|
Protein only |
Turkey |
Chicken |
N/A |
6.55 |