The Biggest Loser is an unscripted one-hour reality TV series that gathers contestants from across the country as they compete for a grand prize of $250,000 in a safe and recommended manner via comprehensive diet and exercise.

The people face real life temptations while being provided with approved weight loss skills and resources in an effort to help them transform their bodies, their health and their lives. The finale of The Biggest Loser 2 last November captured the attention of 17+ million viewers, who witnessed Matt Hoover crowned The Biggest Loser.\

The Biggest Loser Club (www.biggestloserclub.com) is the companion web site to NBC’s hit show, launched in Sept. 2005 by NBC, Rodale Press and Reveille. This interactive membership program features all the tools needed for successful weight loss, including a customized diet and fitness program designed by the show’s medical and nutrition experts.

Rodale is the publisher of some well-known health and wellness magazines, such as: Prevention, Men’s Health, Women’s Health, Runner’s World, and more, as well as the largest independent book publisher in America. The company has been especially active in recent years publishing various diet books, such as The South Beach Diet, The Abs Diet, The Sonoma Diet, and many more.

What You get…
You get unlimited access to all of the online program’s features, including:

Daily Meal Plans & Recipes
Personalized plans featuring foods and recipes that helped the contestants lose weight and eat healthier. Plus get shopping lists and recipes.

Customized Fitness Program
A circuit program you can do at home or at the gym. Demonstrations show you how to exercise safely and effectively.

Connect With Bob Harper and Cast Members
Use the message boards to learn their tips and secrets, find answers to your questions, and get motivated.

Personal Progress Journal
Share your experiences and success with other Club members, Contestants, and Trainers.

Weekly Newsletter, Tips, and More
Get inspiration, motivation, and the information you need to succeed on e-mail and online. Club members will also exclusive benefits like access to a limited number of tickets to The Biggest Loser Season 3 finale, and more.

The journey begins when you sign up for your free diet profile, which provides your current and target BMI, weight, and daily calorie goal.
One of the hardest parts of any diet plan is staying committed. The online diet plan from The Biggest Loser Club, however, provides easy access to the support of other members in an online community. Club participants share their success stories, and members consistently initiate weight loss challenges to help each other meet their weight loss goals. The club offers informative articles from the show's experts and contestants, who followed the same diet regimen.
In addition, this online diet plan can be easily customized according to individual preferences. For instance, members who dislike seafood or those who are vegetarian can factor in these restrictions. The plan also makes it easy to swap meals because members aren't forced to eat foods they don't like.

Cost: You can join for about $5.00 per week.

Commentary

This subscription-based online program creates a customized weight loss program based on your weight loss goals using the diet and fitness program inspired by the show. The program allows interaction with contestants and experts; provides daily meal plans including recipes and shopping lists; provides access to an interactive message board; and sends out a newsletter to its members.

The Biggest Loser Club is suitable for those seeking information about weight loss and who are more self-disciplined about sticking to a diet plan. It provides a forum for those seeking to lose weight in a supportive environment. However, it does not provide direct, personal attention or medical supervision. Dieters with health issues or who require medical monitoring may be better off to seek a medically supervised weight loss plan.

But, if you’re interested in interacting with “celebrities” and people who you have witnessed the weight loss of with your own eyes on TV, for about $20 a month, this online program may be for you.

 

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