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Think you might have "hypertension"?
What is hypertension, and what relation does it
have to your weight? Try our
Top 60 Diet Quiz to find out which weight loss
programs can help you lose the weight and possibly detect this serious medical
condition
Hypertension (high blood pressure)
Note: BestDietForMe.com does NOT provide medical advice or
diagnoses. You should always consult your physician first, before beginning any
weight loss regimen or if suffering from a medical condition.
Fact: Of the thousands of
BestDietForMe.com visitors taking the online survey in the 2nd quarter of 2007,
10.6% of them reported having high blood pressure
What Is Hypertension?
Hypertension means
high blood pressure.
Blood pressure readings are measured in
millimeters of mercury (mmHg) and usually given as 2
numbers. For example, 140 over 90 (written as
140/90).
-
The top number is your systolic pressure, the
pressure created when your heart beats. It is
considered high if it is consistently over 140.
-
The bottom number is your diastolic pressure,
the pressure inside blood vessels when the heart
is at rest. It is considered high if it is
consistently over 90.
Either or both of these numbers may be too high.
Pre-hypertension is when your systolic blood
pressure is between 120 and 139 or your diastolic
blood pressure is between 80 and 89 on multiple
readings. If you have pre-hypertension, you are more
likely to develop high blood pressure at some point.
Causes, incidence,
and risk factors
Blood pressure measurements are the result of the
force of the blood produced by the heart and the
size and condition of the arteries.
Many factors can affect blood pressure, including
how much water and salt you have in your body, the
condition of your kidneys, nervous system, or blood
vessels, and the levels of different body hormones.
High blood pressure can affect all types of
people. You have a higher risk of high blood
pressure if you have a family history of the
disease. High blood pressure is more common in
African Americans than Caucasians.
Most of the time, no cause is identified. This is
called essential hypertension. High blood pressure
that results from a specific condition, habit, or
medication is called secondary hypertension.
Too much salt in your diet. can lead to high
blood pressure. Secondary hypertension may also be
due to:
Symptoms
Most of the time, there are no symptoms. Symptoms
that may occur include:
-
Confusion
-
chest pain
-
Ear noise or buzzing
-
Irregular heartbeat
-
Nosebleed
-
Tiredness
-
Vision changes
Treatment
The goal of treatment is to reduce blood pressure
so that you have a lower risk of complications.
There are many different medicines that can be
used to treat high blood pressure. Such medicines
include:
-
Alpha blockers
-
Angiotensin-converting enzyme (ACE) inhibitors
-
Angiotensin receptor blockers (ARBs)
-
Beta-blockers
-
Calcium channel blockers
-
Central alpha agonists
-
Diuretics
-
Renin inhibitors, including aliskiren (Tekturna)
-
Vasodilators
Medicines used if the blood pressure is very high
may include:
-
Clonidine
-
Diazoxide
-
Furosemide
-
Hydralazine
-
Minoxidil
-
Nitroprusside
Your doctor may also tell you to exercise,
lose weight, and follow a healthier diet.
If you have pre-hypertension, your doctor will
recommend the same lifestyle changes to bring your
blood pressure down to normal range.
Most of the time, hypertension can be controlled
with medicine and lifestyle changes.
For More Information
Some Helpful
Medical Resources
- WebMd
- drkoop.com
- American Diabetes Association (www.diabetes.org)
- National Institutes of Health (ww.nlm.nih.gov/medlineplus)

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The information on this web site is intended
for information purposes only and is not
intended as a substitute for medical advice.
Before starting ANY weight loss plan or diet
program you should consult your physician.
All fad diets, diet pills, and rapid weight
loss diet plans should be carefully reviewed
and approved by your physician before you
begin.
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