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Healthy Portions News

Tuesday Nov.13, 2007

Shake Your Boombsey!

New Fitness Dance Craze, Beyond Zumba?

Kukuwa Nuamah is bringing a low-impact, high-energy cardiovascular fun-filled African-Latin-Caribbean dance workout to the masses and could be the next fitness guru. Kukuwa grew up in Ghana, West Africa and worked for the World Bank.

She travels all over the United States, Europe, Asia and Africa, presenting her Kukuwa Dance Workouts. She also teaches muscle sculpting classes and has centers in the US, Asia, Europe and Africa. Check her website (se below) for locations and her schedule.

Experts say that dance-style workout are hot and new ones spring up constantly. Over 100 people have passed the Kukuwa instructor certification course and teach hundreds of classes weekly in the Washington, DC area, as well as in Japan and Spain. A few cruise lines offer packages for Kukuwa fans.

On Kukuwa's website, she sells exercise gear printed with African symbols, and at least 10,000 copies of her DVDs have been sold on Amazon.com and other sites.

For Kukuwa, this is not overnight thing--she's been working on it seriously for at least 10 years. Strangely, she never studied dance. She just copied traditional dances and made up her own, winning several dance competitions.

At 16 years of age, she left for work in the Ivory Coast, then on to Paris for college studies. In 1980, she moved to Washington and worked as a French-English translator at the World Bank, giving funk dance classes to co-workers. As she moved to New jersey and New York, she kept up her dance classes, teaching in community centers and even in her basement. People loved it. They were losing weight and staying in shape.

A few years later, she wrote a manual for her workout so she could hire instructors. She also needed a slogan to describe shaking their rear ends and found a Caribbean word for the derriere--"boombsey."

So, don't be surprised if in the near future you see people at your local YMCA having a good time shaking their boombseys!

More Info.

website: www.kukuwadanceworkout.com

Phone: 703-307-3918 or 1-866-9KUKUWA

  

 

 

 


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