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Caribbean Fajitas

 

2 tablespoons lime juice, plus 1 teaspoon

1 cup grapefruit juice

1 teaspoon Splenda©

1 tablespoon Dijon mustard

10 ounces flank steak (sliced thin)

1 red bell pepper (sliced in thin strips)

1 cup chopped scallions

2 teaspoons olive oil

1/4 cup light sour cream

1 tablespoon lime zest

4 flour tortillas 6", heated

Chopped cilantro, lime wedges (for garnish)

 

Make the marinade by combining 2 tablespoons of the lime juice, mustard, grapefruit juice and Splenda© in a gallon-sized plastic bag,  Add the sliced steak, seal and shake gently to coat the steak with the mixture.  Refrigerate for 1-2 hours, turning the bag occasionally to coat evenly.

 

Remove the steak from the bag, reserving the marinade.  Heat the olive oil in a large, nonstick skillet, and cook the steak for 4-5 minutes, turning frequently.  Cook until done to taste, and transfer the steak to a separate platter.  Add the reserved marinade to the skillet and cook until reduced to 2 tablespoons.  Add in the pepper and scallions and cook for 2-3 minutes (until vegetables are tender), stirring frequently.  Transfer to the bowl containing the steak, and combine well.

 

While the vegetables are cooking, prepare the sour cream topping.  In a small bowl, combine the lime zest, 1 teaspoon lime juice and the sour cream.  To serve:  place the tortillas on individual plates.  Place equal portions of the steak and vegetable mixture on each tortilla and top with 1 tablespoon of the sour cream mixture.  Garnish with cilantro and lime wedges.  Serve immediately.

  


Makes 4 Servings

Per serving:  266 calories; 19 g protein; 12 g fat; 24 g carbohydrate; 302 mg sodium; 43 mg cholesterol 

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Almond Zucchini Sauté

Apple-Raisin Pork Loaf

Apple Walnut Pork Chops

Baked Walnut Apple

Breakfast Quiche

California Style Salad

Caribbean Fajitas

Chilled Guacamole Soup

Creamed Vegetable Beef Soup

Couscous Salad

Greek Scramble

Green Beans with Cashews
Hearty Bean Soup
Hearty Beef Barley Soup

Italian Scramble

Lemon Pudding Cake

Mediterranean Pasta

New England Clam Chowder
Old Fashioned Lemonade

Orange Soufflé

Peanut Shrimp & Veggie Stir Fry

Pecan Spinach Salad
Pizza On The Barbie

Poached Salmon w/Green Sauce

Pumpkin Seed Crusted Halibut

Ricotta Pumpkin Cheesecake

Sancocho de Pollo

Sesame-Ginger Chicken
Summer Strawberry Soup

Sweet Potato Casserole

Vegetable Scramble
Yummy Minestrone Soup

 

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