Chilled Guacamole Soup

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Chilled Guacamole Soup

1/2 cup cilantro

8 scallions

4 oz. avocado (pared)

2 cloves garlic

1/2 cup buttermilk

1/2 teaspoon curry powder

2 tablespoons lime juice

2 bay leaf

1/8 teaspoon ground cayenne (red) pepper

Using a food processor, combine the cilantro, scallions and garlic, processing until finely chopped. Add the avocado and process until smooth. Next, add the buttermilk, yogurt, lime juice, 1/4 cup water, cayenne pepper and curry powder, again processing until smooth.

Transfer to a serving bowl and refrigerate at least 1 hour, or until well chilled

Makes 4 1/2-cup ervings

Per serving: 115 calories; 7 g protein; 5 g fat; 12 g carbohydrate; 200 mg calcium; 104 mg sodium; 3mg cholesterol.

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Almond Zucchini Sauté Apple-Raisin Pork Loaf Apple Walnut Pork Chops Baked Walnut Apple Breakfast Quiche California Style Salad Caribbean Fajitas Chilled Guacamole Soup Creamed Vegetable Beef Soup Couscous Salad Greek Scramble Green Beans with Cashews Hearty Bean Soup Hearty Beef Barley Soup Italian Scramble Lemon Pudding Cake	Mediterranean Pasta New England Clam Chowder Old Fashioned Lemonade Orange Soufflé Peanut Shrimp & Veggie Stir Fry Pecan Spinach Salad Pizza On The Barbie Poached Salmon w/Green Sauce Pumpkin Seed Crusted Halibut Ricotta Pumpkin Cheesecake Sancocho de Pollo Sesame-Ginger Chicken Summer Strawberry Soup Sweet Potato Casserole Vegetable Scramble Yummy Minestrone Soup

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