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Self-improvement, Self-Fulfillment, Self-Help Books | Tapes | Personal Coaching | Motivational Speakers | Stress Management What does your self-esteem, motivation and happiness have to do with successful weight loss and dieting? A lot, as it turns out. A person’s state of mind and personal growth directly impacts their decisions about food choices. People may eat more when stressed, or eat "comfort" foods that hamper their weight loss efforts. There are lots of great self-help and self-growth books, tapes and programs out there to chose from. And, many people need that motivation and a jump start. The psychological component of the weight loss formula is just as important as the nutrition and exercise. That’s the whole basis behind Dr. Phil’s diet book and weight loss program. Tackle your inner self before beginning a weight loss diet. Personal coaching or life coaching is hot now, and there is a deep interest in new age, spirituality and assertiveness topics, empowerment, and career development. America’s hunger for “psychological sustenance” and self-growth continues. Popular “gurus” such as Tony Robbins, Stephen Covey, Carleton Sheets, Deepak Chopra, John Gray, Dr. Phil McGraw, Dr. Laura, Suze Orman and many more promise to improve our relationships, marriages, intimacy, finances, physical well-being, weight loss, memory, business communications and leadership skills by helping us get in touch with and explore ourselves and heal our addictions (recovery).New Self-improvement Website: see our "sister" site at: The big gurus realize the dollar potential of weight loss and so they've added a weight loss spin or developed a special book or workshop around it .The vast majority of American workers say they are stressed, more than a third say that their job is harming their physical or emotional well-being, 42% say job pressures are interfering with their family or personal lives, and half report more demanding workloads than they had a year ago. New Market Study: October 2008, 316 pages... "The U.S. Market For Self-improvement Products & Services" Details and table of contents at: http://www.marketdataconsulting.com/studies.html
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