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Are you significantly overweight and thinking that a hospital or doctor-supervised medical diet plan may be what you need? Then Novartis and its Optifast partial liquid fasting diet might be an option. How does it work and what are the costs? Take our Top 60 Diet Quiz to find out whether or not Novartis and Optifast is one of the best diet plans for you. Our comprehensive diet analysis examines your lifestyle and dieting preferences, and reviews your needs versus low-calorie fasting diet programs, as well as other types of diets. Then BestDietForMe.com gives you a list of your best diet program “matches" and unbiased reports describing each company’s diet program, complete with reviews of programs like Optifast, so you can choose the right one…

 

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OPTIFAST (Novartis Nutrition)

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(Medically supervised modified fasting program)

 
   

Type of Counseling:  group and individual counseling sessions, by dietitians and behaviorists

Typical Cost:  $2,500 - $3,500 (full year program)

Type Program:  medical, modified fasting (formula diet)

Type of Foods Used:  company liquid supplements plus grocery store food

At-Home or Direct Mail Plan Available?  No

Headquarters

Novartis Nutrition

P.O. Box 370

Minneapolis, MN 55440

800-999-9978 or 800-662-2540

Website: www.optifast.com

Summary

OPTIFAST® has been in the formula diet field the longest of any company in the U.S.—28 years now. Since its introduction in 1976, more than 1 million people have participated in the OPTIFAST® program—at outpatient departments of medical centers, through physician group practices, or as freestanding OPTIFAST® clinics. Currently, the program is offered at several hundred sites nationwide, according to management. OPTIFAST® received a major boost when in November 1988 the talk show star Oprah Winfrey revealed to the American public that she lost 67 pounds on the program.

OPTIFAST® claims an 80-90% retention rate for their patients. If people drop out of the program, it is usually during the first few weeks.

Unlike HMR, OPTIFAST® does not sell product or entrees directly to consumers. The program uses nutritional bars and soups as well.

Through its predecessor, The Delmark Co., Inc., Novartis Nutrition pioneered development of the world's first medical weight loss formulation, OPTIFAST® Today, the firm provides an array of medical nutrition products for consumers and clinical feeding, as well as foodservice and industrial products. The company's Clinical Products Division, which makes medical nutrition products for hospitalized, nursing home, and home care patients, developed the OPTIFAST® Program.

How The OPTIFAST® Program Works

The basic protocol has remained the same since 1991, although calorie levels and lengths of programs are more flexible today, varying with the needs of each patient. The majority of OPTIFAST® clinics offer diets ranging from 800-950 cal./day. Novartis wants to build an ongoing relationship with patients and emphasizes improving overall health rather than just focusing on weight loss. Hospitals, physicians, and clinics running the program accomplish this via ongoing support, newsletters, phone calls, reunions, and keeping in contact with primary care physicians. Over the past 10 years, significant focus has been placed on weight maintenance programming.

Some of the products and tools offered by Novartis Nutrition include:

  • Nutritional Supplements, including OPTIFAST® Formula (a powdered and a liquid 160 calorie, 14 grams protein per serving option), a 200 calorie/26 gm., and a 230 calorie/17 grams protein per serving option.

  • Nutrition bars, which provide at least 25% of RDAs, 150 calories, 8 g protein, 4 grams of dietary fat, 4 grams of fiber, and 400 mg calcium/bar.

  • The Weight Management Learning System is a comprehensive series of over 60 skill-based educational modules designed for use by individuals or small groups interested in learning about topics related to building healthy eating and lifestyle behaviors.

The standard six-month OPTIFAST® program is designed for patients who are at least 30% or 50 pounds over their ideal weight. The firm also offers an "OPTITRIM®" plan for those with less weight to lose. And, rather than focusing on attaining ideal weight, OPTIFAST®’s treatment goal is a stabilized loss of 20-25% of initial body weight.

The OPTIFAST® program combines:

  • Medical supervision

  • Nutritional education, group and individual counseling sessions, exercise plan

  • High protein calorie controlled formula

  • Comprehensive learning system to promote healthy lifestyle behaviors

The cost varies with each program and by individual patient, but typically costs $2,500-$3,500 for one full year. This figure includes all program and physician fees, including the OPTIFAST® Formula, which replaces regular food they'd pay for under normal living conditions.

OPTIFAST® Formula comes as a powder to be mixed with water or as a liquid ready-to-drink serving. OPTIFAST® is also available as a soup product. The standard plan calls for consuming 5 packets of formula daily, every 3-4 hours to achieve to 800 cal./day, plus extra glasses of water. Nutritional bars are often included to provide a diet of 950 kcal/day. To discourage use without medical supervision, OPTIFAST® can only be purchased through a physician.

Patients are placed on the formula diet regimen to ensure continuous weight loss of 2-5 lbs. a week. All essential nutrients are provided through the OPTIFAST® formula. No additional supplements are necessary. After 12 weeks, patients begin eating meals again and enter an ongoing maintenance phase.

Once admitted to the OPTIFAST® program, participants are treated on an outpatient basis and must return once each week for a series of medical and laboratory tests, physical exam and educational counseling. An exercise specialist helps OPTIFAST® patients determine the desirable level of exercise for their capabilities. Brisk walking usually marks the beginning of the program. As patients lose weight, they gradually work into more strenuous activities, such as jogging or cycling.

Patients participate in weekly group sessions conducted by a behaviorist trained in obesity treatment. Here, new behaviors and coping mechanisms are taught to help patients develop healthy lifestyles. Nutrition education seminars are conducted by registered dietitians, during which patients learn the nutritional value of food, how to shop for and prepare food, and how to make healthier food choices. The goal of the educational program in OPTIFAST® is to teach patients the skills they will need to effectively manage their weight for a lifetime.

The basic principles of behavior modification used in the OPTIFAST® program include:

  • Self-monitoring a food diary is kept, not only of what patients eat, but also with whom, where, at what times, why and how.

  • Stimulus control... learning to recognize these food stimuli can help the dieter master the circumstances that lead to overeating. Boredom and anxiety sometimes stimulate overeating.

  • Behavior change... recognizing the chain of behavior and interrupting it at any point can prevent the dieter's downfall. A dieter must also learn to combat negative and self-defeating thoughts and actions. Eating is a common response to stress, and relaxation techniques prevent overeating.

  • Reinforcement... positive reinforcement is used--friends and family should be actively encouraged to recognize an individual's weight management efforts.

  • Research Studies

    Novartis Nutrition claims to have the largest database of its kind--the source of clinical data from nearly 80,000 obese patients. Data tracked and published in over 82 clinical studies includes: significant improvements in blood pressure, cholesterol and glucose levels among OPTIFAST® patients. Novartis was the first to publish 5-year outcome data with OPTIFAST®.

    A study at the Kaiser Permanente Medical Center in San Diego tracked 2,200 patients completing the program. When studied after 18 months, 60% of patients sampled kept off an average of two-thirds of their loss. At 30 months, patients studied had kept off an average of 60% of their weight loss. Results of this study were published in The American Journal of Public Health.

    New Programs

    OPTIFAST® is now being used to induce weight loss as needed before bariatric surgery in several bariatric surgery facilities. Novartis Nutrition has also introduced a brand new line of products, OPTISOURCE™, to help patients meet their special nutritional needs after bariatric surgery. Most of these patients require lifelong protein and vitamin/mineral supplementation after the surgical procedure. OPTISOURCE™ nutritional products are available in several OPTIFAST® clinics, bariatric surgery facilities, and online through the Walgreen’s Home Delivery program.

    Comment

    OPTIFAST® runs a solid weight loss program, with well-trained, quality staff. They have been operating for 28 years and have a very good track record, with clinical research data to prove it. Their modified fasting program ranks in the top two in the nation, according to BestDietForMe.com’s research. We cannot determine whether HMR or OPTIFAST® is #1 (in terms of revenues, number of patients enrolled, or number of sites offering the program) in the nation, and this is a subjective call anyway. Suffice it to say, OPTIFAST® is one of the leaders in this area. Counselors are high-level professionals.

    Summary of Modified Fasting Programs By Hospitals, Clinics, MD’s

    Approximately 550 hospitals and clinics nationwide are now using a modified fasting VLCD programs.

    Hospitals pay for the VLCD supplement product, but they get free staff trainings and program literature. Staff typically used includes dietitians, nurses, ex-patients, and psychologists. These people provide the patient counseling.

    Strong recommendations have come from the NIH and others that the diet medications be used only with strictly supervised medical programs that provide behavioral components. There is a high dropout rate when the medications are used alone, and one usually sees only small amounts of weight loss.

    Marketdata estimates that fully 30% and perhaps more of the total patients in a modified fasting program are re-enrollees (clients that were on the program before), rather than new patients. We believe that many people that were on the diet drugs came back to these fasting plans.

    The rise in popularity of the diet medications is bringing more dieters into the realm of medically supervised programs. This can only help boost enrollments in VLCD plans, as some will be found to be unsuitable candidates for the medications.

    The increase in the number of bariatric surgeries has benefited VLCD programs and the demand for fasting supplements. Many patients are put on the supplement to lose weight PRIOR to the surgery, to make the operation go smoother, and many patients also use the supplement AFTER the surgery, to assist in the long-term weight maintenance phase.

    Most VLCD programs have made their programs more flexible, adding "intermediate" level (more moderate) programs, food entrees, nutrition bars, and higher calorie levels.

    Insurers are reimbursing more often for the behavior modification/counseling portion of fasting programs, a good sign.

    Although liquid protein diets have been available to American consumers since the mid-late 1970s, many of today's competitors did not exist until the early-mid 1980s. For example, OPTIFAST® (Novartis Nutrition) has been around the longest, since 1976 in the United States. Medifast was introduced in 1980 and the HMR program in 1983. Most of the other companies, however, did not appear until much later... Ross Labs' New Direction (now part of Robard) - 1988, Ultrafast – 1987 (now out of business), Baylor Fast (now not operating) – 1985.

    Typically, about 70-80% of those on medically monitored fasting programs are women. Their average age is 43 years. Medicare and insurance firms will reimburse patients for the cost of the physical exam and any tests related to obesity conditions, but they generally do NOT reimburse for the supplement formula.

    Strictly from a cost/benefit approach, a VLCD program, if successful in maintaining weight loss over the long term, will eliminate future need for ongoing medication, surgeries and other, more costly procedures. Consequently, the VLCD can be viewed as a preventive measure.

    Obesity research expert Thomas Wadden pointed out to Marketdata that VLCD programs are actually more powerful or effective in losing weight than are the diet medications. He says that it’s probably a waste of money for a dieter to use BOTH a VLCD program and the medications. With a VLCD program, one can expect to lose up to 20% of body weight.

    A specific diagnosis is always required for a VLCD patient's insurer to reimburse them for part of the total program. The cost of the supplement is not covered (which may represent as much as 50% of the total bill). On average, the VLCD supplement alone accounts for 47% of the total cost of the program, and is not reimbursed by health insurance.

    Personnel at various VLCD companies say that the most common diagnoses pertaining to patients include...obesity, Type 2 diabetes, hyperlipidemia, hypercholesterol, hypertension, hypertriglycerdemia, degenerative joint disease, hyperglycemia, arthritis, and sleep apnea.

     

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