Suzanne Somers

Can a TV celebrity with a popular diet book help you keep your weight in check? Then Somersizing may be what you need. How does this low carb weight loss program from Suzanne Somers work? Take our Top 60 Diet Quiz to find out whether the Somersizing diet is one of the best diet plans for you. Our in-depth diet analysis examines your lifestyle, dieting preferences, and needs versus the Atkins diet, South Beach diet, Richard Simmons, Dean Ornish, The Zone diet, commercial chains, medical clinics and many other diet plans. Then BestDietForMe.com gives you a group of your best diet program “matches" and unbiased reports describing each company’s diet program, complete with reviews of programs like the Somersizing diet, so you can choose the right one…

Suzanne Somers’ "Somersizing" Plan

(Diet Book Bestseller)

Summary & How the Somersizing Program Works

"Somersizing" was developed by TV celebrity Suzanne Somers, (1980’s sitcom, Three’s Company). She has become a weight loss celebrity and some dieters swear by her methods, including aficionados of low carb diets.

The diet is a low carbohydrate high protein diet that has a calorie intake of 1100-1300 calories per day. The "Somersizing" diet is a mixture of several ideas as it is part food combining and part Atkins style low carbohydrate diet. It eliminates several foods including sugar and white flour and recommends eating lots of fruits and vegetables. Fruits should be eaten alone while vegetables should be eaten with fats and proteins. There is no portion control and the diet recommends eating frequent small meals.

Suzanne Somers’ Diet Books include the following:

Eat, Cheat, and Melt the Fat Away (high fat, low carbohydrate diet) (NY Times bestseller)

Eat Great, Lose Weight (500,000 copies sold) (reprogram your metabolism)

Get Skinny on Fabulous Food (follow-up to Eat Great, Lose Weight, New York Times bestseller)

Each new book adds updated information to her diet plan. Some may consider the Suzanne Somers diet to be another one of many celebrity fad diets. However, one can't argue with the results. For her age, Ms. Somers looks great....

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Note: This is only a brief summary... in depth reports with a Full program analysis, fees and more are available to those who try our Top 60 Diet Profile. For a comprehensive analysis and complete, unbiased, expert reports on your matches...

Try our Top 60 Diet Quiz to find out which diet programs are best suited to your specific needs, and which ones will help you keep the weight off.

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The information on this web site is intended for information purposes only and is not intended as a substitute for medical advice. Before starting any weight loss program, it is recommended that you consult your physician or other health care professional.