Information for Men
Thinking about what type of diet plan might work for you? Then weight loss companies like Medifast or others might be an option. Medifast also has a non-prescription program (shakes, bars, etc.) for the less obese called Take Shape for Life. How does it work and what are the costs? Read about weight loss for men, then take our Diet Wizard to find out which diet plan is best for you. Our unbiased diet analysis examines your lifestyle, dieting preferences, and needs against the Top 60 diet programs. Then BestDietForMe.com gives you a group of your best diet program “matches" and unbiased reports describing each company’s program, complete with reviews of programs like Medifast, so you can choose the right one…
and overweight in men is often regarded as the overlooked, acceptable results of
living a life centered around the stress and responsibilities of balancing a
challenging career, family responsibilities, and lack of time to dedicate to a
healthy diet and a proper exercise program. The challenges of weight
control in men is often a confusing and unattainable goal that takes second
place to the more important role men feel they are required to play in today's
Different about Weight Loss For Men?
What's Different about Weight Loss For Men?
It's important to realize that Medifast is no longer primarily a medically supervised weight loss program. Yes, it still does offer this option, but claims that only 10% of its current customers fall into this category. Consequently, one can access the Medifast programs via: 1) High Energy weight loss centers, 2) at home by phone or the website (see our review of Medifast) (Take Shape for Life), 3) via hospitals and clinics, and 4) via a healthcare professional's office (physician, dietitian, etc.). Most customers now buy Medifast meal replacement products directly from the company, with no medical supervision required.
For those dieters living outside the United States,Medifast weight loss programs are available in Asia (India, Hong Kong, Singapore) via the Dr. Diet plan. The Canadian market has not as yet been tapped, since that nation has different regulatory issues than the U.S. regarding liquid diet fasting supplement products.
The Nutrition Institute of Maryland was founded in 1972. In 1976, the company is said to have instituted the first Protein Sparing Fasting Program in the Mid-Atlantic states, and in 1977 the Institute was among the pioneers to implement Defined Formula Supplemented Fasting programs in the private sector. Those programs were derived from research at Case Western Reserve and the Mt. Sinai Medical Center of Cleveland. It soon became known as theMedifast program.
During the past several years,Medifast has brought in new management and became a public company, giving it access to capital that allowed it to expand beyond doctor’s offices to the general public and to compete more strongly with Optifast and HMR. Consequently, it has began marketing directly to the public and doing a lot more advertising and marketing, to increase awareness of its name. So, it's not just a medical weight loss program anymore.
The company has also introduced 43 new products in the past two years, and now has about 70 items to choose from (including the supplements, nutrition bars, teas, soups, chili, hot cocoa, snacks, oatmeal and the meal replacement product shake)....
How Prevalent Is Dieting Among Men?
Who is the “typical” dieter in America? How old are they, what gender, what income do they have? Information about weight loss for men. Some good data comes from a company named International Demographics, a company located in Houston, TX. Data below comes from The Media Audit, an analysis of adults aged 18+, in the top 85 metro markets. Marketdata Enterprises and others estimate that there are now 71 million adult dieters, and The Media Audit estimates that 38% of them are men. That means there are about 27 million male dieters. Another research firm, Simmons Market Research Bureau, found that about 34% of dieters are male. So, men do, in fact diet.
However, they don't try to lose weight quite the same way as women do. Men are much less likely to join structured weight loss programs such as Weight Watchers or Jenny Craig. Just attend a local Weight Watchers meeting and look at the ratio of women to men--it runs about 85-90% female.
Male dieters are more likely to use a do-it-yourself diet plan, such asSlim-Fast (meal replacements shakes and nutrition bars). In fact, Slim-Fast company research in the past has shown that it's customers represent as much s 30% men--probably twice the percentage of commercial programs like Weight Watchers and Jenny Craig.
Men are also much more likely to "tough it out" and join a health club to work off the weight themselves. They don't require the same degree of psychological support services. Consequently, men that want to lose weight might join their local Bally's, 24 Hour Fitness, or other chain.
Men usually are not big users of retail diet pills or appetite suppressants, which are much more popular among women (especially young women). However, they are big consumers of diet soft drinks.
Programs such asNutriSystem, which delivers diet food directly to your door, without the need to drive to a weekly meeting with a counselor, are also popular among male dieters. There is no "embarrassment factor" involved. It's easy and anonymous. Just order the food by phone or online.