Picnic Perfect
Enjoying the season on
NutriSystem: 5 ideas
With summer right around the
corner, all those relaxing,
seasonal picnics can't be
far behind! There's no
reason you can't enjoy the
fun, even if you're trying
to lose a few pounds. You
can be right there in the
heart of the party,
celebrating with everyone
else—you just have to be
smart about it, and use the
"system" to your advantage.
Here are some
fresh tips for enjoying all
those barbeques and
summertime picnics
NutriSystem style.
Go
All-American
It doesn't get any better
than this—hot dogs and
hamburgers on the grill. So
why not go ahead and heat
your NutriSystem Turkey Hot
Dog over the flames? And
don't forget to serve it
with mustard and a grilled
onion! Or, as far as burgers
go, you can prepare your
NutriSystem Hamburger Patty
as usual, too, and then put
it on the grill for a minute
or so—just long enough for
it to get a little of that
char-grilled flavor. It's
also great with a little
fat-free Thousand Island
dressing, a slice of tomato
and lettuce. Add a slice of
fat-free cheese, and you've
got a great sandwich!
As for your buns, why not
grab a wholegrain one, and
try spraying a little I
Can't Believe It's Not
Butter (ICBINB) on it,
and grill it up, too!
Feeling Chicken?
For a different twist, don't
be afraid to take along one
of the tasty NutriSystem
Chicken Breast patties to
your next picnic. They're
particularly great if
there's a grill on hand, and
you don't even need to keep
them in a cooler prior to
eating. Just throw them in
your picnic basket and
you're good to go!
Veggie-riffic!
There's nothing more
delicious than fresh,
grilled vegetables. So how
about grilling your corn on
the cob? You can have about
half an ear as a
carbohydrate serving, and
maybe, instead of just
salting it, try something
creative—squeeze a little
lime juice over it once it's
cooked, and then sprinkle it
with a Mexican seasoning. Or
mix up a little olive oil,
lemon juice and garlic, and
brush the mixture on the hot
corn.
Not feeling corny? That's
okay. How about grilled
asparagus? Before you go,
just wash it and break off
the tough ends, and put it
in a long dish. Marinate it
in some lemon juice and some
lemon zest for about an hour
before putting it on the
grill. It's fabulous!
Fancy
Fruit
Fruit is a great addition to
any picnic, and the perfect
way to stay on track while
enjoying the season's
festivities. You could enjoy
your fruit serving by
joining in the good,
old-fashioned picnic fun of
a carved watermelon (watch
your portion size, though
(1-1/4 cup) because it's a
higher-sugar fruit and not
low-glycemic). Or how about
something a little
different—make fruit kebobs
for grilling! Just skewer a
cube of honeydew, another of
cantaloupe, a small section
of banana, and two cubes of
pineapple to make an awesome
fruit serving. Let them
grill, turning frequently,
until the fruit becomes
slightly browned. You'll
love it!
Dessert Buffet
Just because you're on
program doesn't mean you
have to miss out on the
dessert front. Even if
everyone else at your
barbeque is diving into the
homemade goodies, rest
assured you're staying right
on track by taking along one
of your favorite NutriSystem
desserts or snacks. They're
perfectly portable, and a
great way to hang out with
the gang, yet return home
with none of the guilt! |